Monday, April 7, 2014

Follow These Jelqing Instructions and Make Your Penis Bigger by 2-3 Inches!

There is lots of interest in penis enlargement and the reasons are fairly obvious. If your manhood was a bit below average then who wouldn't want to be above average? Above average sounds much better than below average. I decided to give some basic instructions about jelqing and how to make it work. There is a lot of misinformation online and it is very unfortunate if people follow the wrong instructions and end up causing damage to their penis.

What is jelqing?

Jelqing or "milking" is a very well known exercise that forces a large amount of blood through the penis. This increased pressure in the penis causes micro-tears and controlled damages inside the penis itself. If the penis is given enough time to rest and recover then the body will repair the damage in 1-2 days. If this process is repeated week after week and month after months, then the penis will get bigger both in terms of girth and length (mainly girth).

How does it work?

It is really important, both in terms of effectiveness and safety, to do jelqing correctly. First of all you need to apply the forefinger and thump grip (OK grip) around the base of the penis. And before that you need to make sure that the penis is well-lubricated and about 70% erect.

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Once the grip is in place you should apply a bit pressure to the penis by squeezing a bit and then sliding the hand towards the tips. Once one hand has reached the end, the other hand should start at the beginning. This motion is repeated for several repetitions in a continuous motion. The length of the stroke can vary but for beginners it is recommended not to go over 3 seconds.

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To reduce the chance of injury and to increase the effectiveness of the jelqing, it is necessary to properly warm up the penis. For that you need a warm and wet cloth for example and wrap it around the penis for about 5 minutes. This makes the manhood more flexible and pliable.

Beginner should jelq about 2-3 times a week. 1 day on and 2 days off would be a good choice for the first few weeks. The workout itself in the beginning should last no longer than 5 minutes. It is also important to pay attention to how your penis reacts. Some guys need to work longer and harder to get results, while others get over-trained quite easily.

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Important things to keep in mind

Although jelqing sounds simple and straightforward, then it does take a lot of time to master the little details of jelqing. Improvements, in terms of size, are made over a period of several months.

The goal is to add duration and intensity as time goes on because at first the penis needs time to get accustomed to the exercises. But how much you should increase duration and intensity and when to hold back are all very advanced techniques. The more you know right from the beginning the better results you will get in the end.

Make no mistake about it, it is possible to gain 2 inches in size, but it is going to take months of exercising. It is going to take many months or more even if you do everything correctly. To get serious results you either need to go through lots of trial and error or you could simply follow a proven blueprint.

If you want to have serious gains then you need to have a serious attitude and drive. 90% of guys try jelqing for a few weeks and then quite because they didn't get the results they were expecting. The gains are not going to come easy and you must be committed.

The truth is that size does matter! Learn how to grow a penis bigger by 1-3 inches with effective, safe, natural and cheap penile exercises. http://www.how-to-grow-a-penis.info

Article Source: http://EzineArticles.com/8412426

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